Calm Home Alone - 14-Day Digital Guide for Dogs & Cats

A Simple Step-by-Step Plan for Calmer, Happier Pets when You are Away.

Calm Home Alone is a simple 14-day digital program for dog and cat parents. Each day gives you one manageable activity to build a calmer routine, introduce alone time gradually and understand your pet’s stress signals.

Included in your download:

• 28-page step-by-step guide
• 14 printable daily activity cards
• 11-page progress tracker workbook
• Dog and cat departure checklists
• Stress-sign guide
• Boredom-buster activities
• Toy-rotation plan

Digital download • For dogs and cats • Start immediately

GET THE 14-DAY GUIDE

Secure payment. Your digital files will be available after successful checkout. No physical product will be shipped.

Does your pet struggle when you leave home?

Your dog may follow you from room to room, bark, pace or look for things to chew.

Your cat may meow, become restless, stop playing or wait closely beside the door.

You want to help—but it can be difficult to know what to do first.

Calm Home Alone gives you one simple action each day, so you can build a calmer routine without complicated training or overwhelming instructions.

Meet Calm Home Alone

The program begins by helping you observe your pet and understand their reactions. It then guides you through creating a calm space, rewarding independent relaxation, practising short departures and gradually building a more realistic routine.

Every day includes:

• One clear focus
• Four simple actions
• An achievable daily goal
• Easy reminders
• Space to record progress

You can repeat any day before moving forward. There is no need to rush.

What you receive

The complete 28-page guide

The main guide explains:

• How to recognise boredom and anxiety signs
• How to use the green, yellow and red stress system
• What to prepare before Day 1
• The complete 14-day program
• Dog and cat departure routines
• Safe boredom-buster activities
• Toy rotation
• When professional support may be needed

The guide also includes a safety section explaining that serious or repeated distress should be discussed with a veterinarian or qualified animal-behaviour professional.

Fourteen daily cards

Receive one convenient card for each day.

The cards summarise:

• The day’s focus
• Four practical steps
• The day’s main goal

Print them, keep them on your phone or use one card at a time as a daily reminder.

Progress tracker workbook

The tracker helps you record:

• How long your pet remained alone
• Whether your pet ate, played or settled
• Green, yellow or red stress signals
• Activities and toys that worked
• Weekly progress
• Your next realistic goal

It also includes separate dog and cat departure checklists.

Digital download • For dogs and cats • Start immediately